mom | athlete |coach
Hello! I’m Hanna, a passionate personal trainer and yoga teacher dedicated to helping others achieve their fitness and wellness goals. With a strong background in exercise science and yoga philosophy, I specialize in creating a holistic approach to health and wellness. Coaching for 14 years and over 10,000 classes to date, I strive to create an environment where all people feel welcome, challenged and inspired to be the greatest version of themselves. As both a family woman and athlete, I believe taking care of ourselves first benefits those we take care of tenfold; mentally, physically and spiritually. When I’m not teaching or training, you can find me home with family, gardening, cooking meals from scratch and getting lost in nature. SAY HI! :)
2011 Certified Personal Trainer
2011 Group Class Instructor at LA Fitness x4 locations
2012 founded ‘Ground Up Redlands Strength & Yoga’ coaching clients outdoors
2014 NASM Certified Personal Trainer
2014 Opened Studio in Downtown Redlands, CA
2016 200 hr Certified Yoga Teacher
2018 Coaching Highschool and College Football teams, Pro MMA fighters and Olympic Wrestlers
2020 began training Brazillian Jiu Jitsu
2022 Gracie Humaita BJJ Blue Belt
2024 Rebranding ‘Ground Up Redlands Strength & Yoga’ to ‘Flexy Foundation’
2024 Opening Yucaipa, CA Studio
OVER 10,000
CLASSES TAUGHT
Inspiring every human to move. become the greatest version of you.
Movement. Strength Training. Yoga. Mobility. Conditioning.
