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services

STRENGTH AND YOGA

DAILY STRETCHING ROUTINE
$15.00
One time

Incorporate a daily 15 minute stretching routine into your morning with a short, guided video.

✓ All-Access Pass
✓ One 15 minute guided video
✓ Watch anywhere, anytime
BEGINNER YOGA SERIES
$33.00
One time

Start your yoga journey with fundamental poses, breathing techniques, and mindfulness guided by an experienced instructor.

✓ All-Access Pass
✓ 10 videos, 20 minutes each
✓ Watch anywhere, anytime
YIN YOGA SERIES
$33.00
One time

A gentle and restorative style, yin yoga focuses on long-held, passive stretches that target the body’s connective tissues and create a deep relaxation response.

✓ All-Access Pass
✓ 10 guided videos, 20 minutes each
✓ Watch anywhere, anytime
BACK & HIPS
$33.00
One time

Get anytime access to our growing collection of video classes, workshops, and exclusive content. New items added every month. You will be charged every month and can cancel at anytime.

✓ All-Access Pass
✓ 10 guided videos, 20 minutes each
✓ Watch anywhere, anytime

Meet your instructor

hanna

With over a decade of experience in the fitness industry, Hanna has dedicated her life to promoting wellness through yoga and strength & conditioning classes.

NASM Certified Personal Trainer

200hr Registered Yoga Teacher

Brazilian Jiu Jitsu Blue Belt

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